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Choose Happiness

Choose Happiness Some days seem like miraculous gifts from above, pleasurable beyond belief. I used to chalk days like this up to the luck of the draw, totally disbelieving I had anything to do with...

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Breast Cancer Yoga ~ Our Guest Blog

Breast Cancer Yoga ~ Our Guest Blog Please visit Breast Cancer Yoga to read The Pink Paper’s guest blog titled, “Healing From The Inside Out” Click here...

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Two Legged Twist

Two Legged Twist ~ Breast Cancer Yoga  by Diana Ross, ERYT500, CYT, Certified TriYoga Twists are so necessary for whole body health. It is not a normal position for us to do in our daily life but is it...

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Dare Yourself

Dare Yourself… Some days it’s easy to feel discouraged, disheartened and just downright bad. Am I right? Why not give yourself a giant, much-needed break on these  “d days.”  Show yourself some love,...

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Amazing Fruits That Can Prevent Cancer

Amazing Fruits That Can Prevent Cancer About 35 percent of cancers are related to nutritional factors. To help prevent cancer, eat a wide variety of foods rich in nutrients that protect your body’s...

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Lymphedema Risk Reduction Tips

Lymphedema is a condition that may seem evasive or mystical.  I regularly see women with lymphedema, or those at risk of developing it, and am often asked, “How do I prevent it from happening or...

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The Pink Vaccine

Breaking News…The Pink Vaccine is Coming! Clinical Trials to begin in 2015 For the past eleven years there has been a dream in the making; a world without breast cancer. This dream was based on a...

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National Metastatic Breast Cancer Awareness

      October 13TH is National Metastatic Breast Cancer Awareness Day. The U.S. House and Senate voted in 2009 to designate this day for metastatic breast cancer (MBC) awareness. As a metastatic...

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Ted Talk – The Future of Early Detection

Ted Talk – The Future of Early Detection by Jorge Soto  Along with a crew of technologists and scientists, Jorge Soto is developing a simple, noninvasive, open-source test that looks for early signs of...

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The 9 Principles of Pilates

  The 9 Principles of Pilates   For breast cancer survivors using Pilates, it is extremely important to pay attention to the Pilates principles. Getting physical exercise is essential to recovery, but...

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